day 2 went well
honestly it was too hot to eat much anyway.
i really wanted ice cream, and i found that Greek yogurt makes an excellent substitute!
and while i tecnically not supposed to have sugary foods... i did put a small bit of chocolate syrup in the yougurt, but im sure that is WAY less calories than actual icecream... :)
i was unable to go walking but i did get out in the pool with the boys, and used my pull up bar to do some upside down situps, and a few pullups. (i cannot do many yet hehe)
tomorrow is my last day of phase one, then i will look forward to veggies and fruit!
if anyone knows of a really yummy protein powder i would love input, cuz i can have skim milk on this diet, and would love to try my hand at making a protein smoothy with fruits, yogurt and milk. all things allowed on the diet. (cuz its been hot you know:)