day 2

day 2 went well

honestly it was too hot to eat much anyway.

i really wanted ice cream, and i found that Greek yogurt makes an excellent substitute!

and while i tecnically not supposed to have sugary foods... i did put a small bit of chocolate syrup in the yougurt, but im sure that is WAY less calories than actual icecream... :) 

i was unable to go walking but i did get out in the pool with the boys, and used my pull up bar to do some upside down situps, and a few pullups. (i cannot do many yet hehe)

tomorrow is my last day of phase one, then i will look forward to veggies and fruit! 

if anyone knows of a really yummy protein powder i would love input, cuz i can have skim milk on this diet, and would love to try my hand at making a protein smoothy with fruits, yogurt and milk.  all things allowed on the diet. (cuz its been hot you know:)